I saw a pelvic floor therapist who made sure I was healing well postpartum and also had guidance from a personal trainer who ...

University Park opened a new fitness court on Monday, providing a free workout area for the general public at the popular ...

Vice President Kamala Harris is questioning former President Donald Trump’s physical fitness and ability to serve as ...

It’s probably no surprise that the majority of Americans are not active enough. Only about half of adults meet even the ...

In one year, the Army has trained more than 1,300 Health and Fitness integrators to bring holistic health training to their ...

Experts share eight of the best ways to assess your current fitness level and why these are important metrics to be mindful ...

A new report looked at how physically active kids are in the United States, and the results aren't good. Kids got a D- for ...

A recent study found that good physical fitness from childhood to adolescence is linked to better mental health in adolescence. These results are significant and timely, as mental health problems are ...

CNN host Chris Wallace said that questions about former President Trump’s physical state, well-being and age are working in ...

A recent Finnish study has found that good physical fitness from childhood to adolescence is linked to better mental health in adolescence.

The findings, published recently in the journal Sports Medicine, showed that the more fit the kids were, the less stress and ...

A growing group of Indigenous fitness entrepreneurs in Canada are dedicated to improving clients’ mental and spiritual ...