As parents, we are the primary influencers in our children’s foundational years. The new year is an excellent opportunity to ...

To keep your heart rate elevated for the recommended 20 minutes per workout, purposefully line up your toughest chores ...

Start with self-reflection – review your week . Society obsesses over AI being able to generate jokes or scripts in seconds, ...

It's tempting to focus on correcting your child's unwanted behaviors, but positive reinforcement – rewarding appropriate ...

The good news is that entitlement isn’t a permanent state, and with the right strategies, you can guide your child towards a ...

The spirit of screen limits is to avoid using media to pacify children, depriving them of the human interaction they need for ...

All families should consider completing a family digital media plan to set children/adolescents up for success and clearly ...

"IMO, this has become a cover story for parents who don't actually want to discipline their children. But when done correctly ...

When it comes to raising an adventurous eater, it is not just about coaxing kids to eat their veggies. Bringing up a child ...

Kids may need to have frequent joyful experiences involving food to overcome the anxiety they may have around tasting the ...

Financial literacy is crucial for children. Learn how to teach them about money through books, everyday moments, and savings goals.

She said something about “experts” warning that children under twelve shouldn’t use virtual reality. But she eventually came around; either because of my nuanced explanation of how Starship Home is ...