Keeping your pet in a quiet, enclosed room or crate away from the views and sounds of the storm can help, Clekis said.

One of the best aspects of cozy cardio is its adaptability. You can tailor your workouts to suit your preferences and needs.

Pixies' very own Joey Santiago selects two hours of calm music as part of Slow Sunday.

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Music can play key roles in athletic performance, including motivation, setting a positive atmosphere or relieving stress.