While it doesn’t bring a lot of nutritional value, popcorn is not dense in calories if you eat one serving and keep the butter and salt to a minimum. When asked if popcorn is healthy ...

Popcorn is a beloved snack, but is popcorn actually healthy? Dietitians share popcorn nutrition, health benefits, and the ...

You can air-pop it, then add a little bit of butter or good-tasting margarine ... 125 mg sodium (if using lower-sodium microwave popcorn). Calories from fat: 49%. Put all ingredients in a large ...

and at 80 calories for 15 pieces, you get plenty of crunch and salt without too much guilt. If you opt for butter-free and air-pop them, popcorn is actually a very nutritious, whole-grain snack ...

Popcorn is a type of corn kernel that puffs up or "pops" when heated. As a whole grain, popcorn is low in calories and a good source of fiber. However, not all popcorn is created equal. When kept in ...

(Movie theater popcorn often has a strong artificial-butter flavoring ... in the chart scored just fair for nutrition, based on calories, fat, sodium, and other nutrients. All have 2 or 3 grams ...

WHETHER it’s cutting out whole food groups, banning treats or slashing calories, trying to lose weight can feel like a real chore. But a few key swaps can make a big difference. Dr Aileen ...

Starco Brands (OTCQB: STCB) announced that Winona® Popcorn Spray launched its latest flavor sensation: Garlic Butter. This ...

Popcorn is more than a popular snack ... aim for air-popped and limit toppings high in fat, calories, and sodium, like butter and salt.

Once championed as a culinary game-changer, it’s now mostly used for reheating leftovers, zapping pre-packaged meals and popping popcorn ... salmon and lemon caper butter, is a snap to put ...

and bagged microwave popcorn often contains oils and other additives. Many people add butter or oil during or after cooking, which up the calorie and fat content — but not all fats are equal.