According to GAIN, around 1 in 3 people worldwide suffer from malnutrition and 1 in 5 deaths can be linked to poor diets. Nearly half (45%) of all deaths among children under 5 are linked to ...

You can make a small whole chicken in half the time with just one trusty appliance -- and no, it's not an oven. All it needs ...

The zucchini packs fiber and micronutrients, and the chicken contributes protein to ... making it a good food to add to meals if you have obesity and for blood sugar management.

Discover 10 foods to fuel your weight and muscle gain journey. Learn about the best options to support healthy growth and ...

Your body needs protein — that’s a fact. “Protein does a lot of great things for us. It helps build and repair muscle and ...

Use white meat or dark meat, or mix ‘em together for Lidey’s white chicken chili. It’s paler than most chilis because of the ...

Best notes that leftover meats can typically last around three days in the fridge. Snyder says using the freezer can help you ...

From Greek yogurt to citrus fruits, a dietitian shares 10 of the best foods to eat when you hit a weight-loss plateau.

A variety of almonds, cashews, pistachios, and other nuts also contain heart-healthy micronutrients, such as B vitamins and magnesium. However, if you’re trying to reduce calories, limit portion ...

Discover how alternative protein can address global food shortages and help create a sustainable agricultural future ...

A registered dietitian shares the 25 best high-protein soups you can currently buy on grocery shelves or online.

Dt. Rachel Deepthi shared that Masaba’s diet includes snacks rich in antioxidants, protein, probiotics and fiber, which can ...