Ghee, rich in vitamins A, D, E & K and healthy fats, is lauded for enhancing skin glow, eye health, and stamina. However, ...

Author: Prashant Desai, Longevity Sherpa, Stanford School of Medicine (Nutrition Science ... to India for giving the world ghee! They call it clarified butter. How and why the West fell in ...

Dates and ghee are a powerful food combination that offers multiple health benefits such as boosting energy levels, aiding digestion, strengthening bones, improving immunity, promoting skin health ...

For those who aren’t allergic, peanut butter can be a good source of protein and healthy fat. But it’s high in calories, and some brands contain unhealthy ingredients. Natural peanut butter ...

Read on to find out more about this unique blend. Chai and Ghee Ghee is basically a traditional clarified butter, which is widely used in Indian cuisine. Interestingly, with an increasing ...

Ghee, a quintessential ingredient in Indian cuisine, is more than just clarified butter; it’s a symbol ... make it a versatile cooking medium. Nutritional Value: Rich in fat-soluble vitamins ...

Ghee, a clarified butter commonly used in Indian cuisine ... Using ghee in upma adds a rich, nutty taste and enhances the dish's nutritional profile. The ghee provides healthy fats that support ...

Ghee, known as clarified butter, has a rich, nutty flavour. It has been a staple in Indian and Middle East cuisine for centuries. It is known not only for its delectable taste but also for its ...