If your kids are hesitant, make it exciting. Serve veggies with salad dressing as a dip, or create fruit skewers in rainbow ...

Raising good eaters is part of our job as parents. We all want our children to choose healthy foods and keep those healthy ...

Dr Julianne Williams spoke, about some of the key barriers to healthy eating for children and what can be done to support ...

Does your toddler only want to eat beige or white foods? You’re not alone. Half of children go through a stage of picky ...

Any potato will be a healthy source of fiber and potassium, but these kinds have more antioxidants. Use this trick to find ...

What Olympic athletes can teach your kids about mental health What Olympic athletes can teach your kids about mental health How aromatherapy can help kids breathe in some mental goodness How ...

As the new school year begins, parents and caregivers seek ways to nourish kids’ bodies. Healthy snacks and meals are a must ...

In Mommy Matters, an organization that teaches children to be fit and eat healthy. It’s called GO FAR or Go Out For A Run. It ...

A drug approved to treat obesity in adults and teens is safe and effective for use in kids as young as 6, when combined with ...

Childhood obesity puts kids at risk for health conditions, bullying, and self-esteem issues. Are weight loss drugs the answer ...