"From that, we developed a plate model of several ... dining out and preparing healthy school lunches and snacks. "People ...

Healthy eating for your kids is often something that’s hard to encourage ... Sometimes, it’s easy to load up your plate with a lot more food than is needed. If you’re finding that your portion sizes ...

Making a child finish everything on their plate, or allowing them to ‘graze ... If there’s a choice of healthy foods on offer, most children won’t over-eat. Making healthy choices and ...

In general, Landry said, it's best "to get a healthy plate first, and that can be a way ... "It's a great way to get the kids involved and for knowing where your food came from." ...

Mom has plenty on her plate these days ... and praising each other -- generally being healthy role models for their kids. To turn things around at your house and give your child's nutrition ...

They hardly care about what’s on their plate unless they ... development in children. Most kids are picky eaters as they aren’t been taught to eat everything healthy and nutritious.

With the school year now underway, parents want to make sure the lunches they are packing are still healthy. But, that’s not ...

These simple, healthy lunch recipes are packed with nutrients to support weight loss, and will leave you feeling full the rest of the day.

Wracked with guilt over his children’s pickiness, Will Gore now finds he can pass the buck further down the family line ...

Encourage students to create posters that depict a balanced meal on a plate ... cards with various healthy foods listed on them. As you call out different foods, kids can mark them on their ...