Yogurt, granola and fruit: If your child has a sweet tooth, yogurt with granola and fruit (a breakfast idea from Yeap) is a ...

Experts at Harvard T.H. Chan School of Public Health, elucidate what the food plate of kids should look like. 104016922 As a part of the Kid’s Healthy Eating Plate, which provides a blueprint to help ...

Discover dozens of delicious, nutritious dinner ideas that support weight loss and are fast and easy to whip up on busy weeknights.

What changed was not only on the plate, but who was served the plate ... Free meals, when targeted only to the very poor, ...

With the school year now underway, parents want to make sure the lunches they are packing are still healthy. But, that’s not ...

The school year is in full swing, and while you may have had ambitions to pack healthier lunches for you or your kids this season ... for Americans and suggests roughly half of your plate be fruits ...

The Philippine Heart Association (PHA) urged parents and schools to promote and adhere to the healthy snacks and lunch or ...

The healthiest lunch to lose weight includes lean protein, veggies, healthy fat, whole-food starches and plenty of flavor. A ...

Wracked with guilt over his children’s pickiness, Will Gore now finds he can pass the buck further down the family line ...

Whip up one of these easy fall recipes for dinner. Bursting with the best flavors of the season, these dishes will be some of ...

Model, mom, and entrepreneur Ashley Graham, fitness fan, embraces mental flexibility and gets creative when choosing how to move her body.

The all-in-one meal includes a bottle of Prime Hydration, a Feastables milk chocolate bar, and one of three processed food ...