Healthy pasta sauce transforms pasta from a carb-heavy indulgent splurge to a nutrient-rich and healthy dinner. Enjoy your ...

Mix veggies and pasta in equal amounts to get a lower-carb, fiber-filled dish that will keep your cholesterol levels—and ...

This comforting chicken and broccoli pasta bake is a good choice for a healthy ... 47g carbohydrates (of which 13g sugars), 10g fat (of which 2.5g saturates), 8.5g fibre and 1g salt.

"Pasta has historically had a bad reputation due to the recent low-carb ... of a pasta dish, Spector recommends adding a source of fiber and protein—such as cannellini beans—and topping it with ...

About Pasta Carbonara Recipe: This simple Roman pasta dish derives its name from 'carbone ... toss the pasta with the egg mixture, bacon and any fat rendered from cooking the bacon, over very low heat ...

During the COVID-19 lockdown, Ed Barrow created The Monday Pasta ... recipes. His Caramelized Shallot Tagliatelle showcases egg noodles and beautifully caramelized shallots. Using very low heat ...

Asparagus can be enjoyed raw or cooked, and it’s often a star ingredient in soups, stews, salads, and other dishes ... help regulate lipid metabolism, lower cholesterol levels, reduce blood ...

Carbohydrates (carbs) are one of three macronutrients found in food ... low-carb approach with his patients at his GP surgery in Southport, Merseyside: “We are a dual-fuel engine, adapted to ...