Savannah Chatham County Public School Systems are working to create better food options for students, after receiving a ...

Yogurt, granola and fruit: If your child has a sweet tooth, yogurt with granola and fruit (a breakfast idea from Yeap) is a ...

trivia. The Cooking Matters class teaches the MyPlate nutrition method, which says that half of one’s meal plate should consist of fruits and veggies. Healthy Oxford Hills plans to hold more ...

Sep. 18, 2024 — People whose diet more closely resembles the MIND diet may have a lower risk of cognitive impairment, according to a new study. Results were similar for Black and white ...

“I’m more proud of myself for completing my workouts because I have so much more on my plate with two kids,” Itsines tells ...

EMILY English is making a name for herself in the culinary scene, because she is a nutritionist who takes a new approach to cooking. According to Emily, food can be both be indulgent and healthy.

As over 800 million Indians rely on the government for free food, awareness as well as affordability of a balanced diet ...

"My plate is a great source for us to see if we are meeting our needs with the nutrition we want to see for ourselves and for our kids in school lunch," she says. One way to balance out meals is ...

Healthy eating is important at every age, but especially in growing children. Research has shown there’s a close link between ...

It’s a fun and interactive way to test their knowledge of nutrition and help them learn ... using images of different foods to represent the MyPlate guide. This activity can be done with ...

A diet that restricts so many foods that have heart-health benefits may not be a good idea. The Latest These tips will help you reduce food waste at home, saving money and the planet. Whether you ...

Sep. 18, 2024 — People whose diet more closely resembles the MIND diet may have a lower risk of cognitive impairment, according to a new study. Results were similar for Black and white ...