Let’s Get Moving Host Maria Shilaos spoke with USU Extension's Lea Palmer to learn how to make the most of those farmers ...

Much like the regular MyPlate, the new version for sandwiches offers color-coded guidance for assembling a sandwich with ...

Most paleo diet food lists feature a variation of grass-fed meat, vegetables, nuts, and fruits. Find bonus foods, like snacks ...

New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...

This activity will help them visually explore the various food groups while understanding ... using images of different foods to represent the MyPlate guide. This activity can be done with ...

The guide does away with food groups entirely, and instead encourages ... when it switched from the "food pyramid" diagram to "MyPlate". In the US, the plate is divided into four sections, but ...

As the new season kicks off, so do new fitness regimes – but research led by Professor Tim Spector shows that waist size is a ...

What's a Whole Grain? A Refined Grain?. U.S. Department of Agriculture: MyPlate. Grains. Schwingshackl L, Hoffmann G, Lampousi AM, et al. Food groups and risk of type 2 diabetes mellitus ...

A jacket potato recipe has been heavily criticised online, with some people claiming it looks 'like dog food' while other ...

A man has been brutally mocked for his choice of jacket potato toppings as his meal, shared to the Facebook group Rate My ...