Arame, kombu, agar, wakame—these strange-sounding words are actually different types of sea vegetables and adding them to your diet is an easy way to increase your intake of vitamins, minerals, fiber, ...

How wrong I was. This engaging seminar was about aquatic foods, also known as blue foods. The focus was on sea vegetables and aquatic mollusks (bivalves) that have a shell such as clams, oysters, ...

Referred to by the United Nations as blue foods, the vegetables that grow down in the deep blue sea come in an assortment of ...

A study shows that 5 g of nori per day improves vitamin B12 status in vegetarians, suggesting nori as an effective dietary ...

Meanwhile, sea-swimming club member Luke Coster, from Hove, said it takes time to get used to the smell of the rot and compared it to that of “decomposing vegetables”. Luke is a member of the ...

It can be made with any sea vegetables you have, but samphire is particularly tasty. This recipe is taken from Cooking: Simply and Well, for One Or Many by Jeremy Lee (HarperCollins, £30) Photography: ...

Preheat the oven to 200C/400F/Gas 6. For the Sichuan-style sea bass, heat the vegetable oil in a wok over a high heat. When the oil is smoking, stir-fry the garlic, ginger, chillies and spring ...

Sea vegetables, which, not long back, were dismissed as seaweeds, are now recognized for their nutrition value. They are now considered one of the greatest health foods and are found in abundance in ...