It means your brain and body are relaxed, and with your new calm self, you can then function at your best in many activities. Aneal & Bradfield, "Heaven and Earth Spirits" track from Life & Love).

Music is all about emotions. Have you recently listened to some calming music and suddenly had ... A song played slowly and quietly on a piano, will sound very different played quickly by loud ...

So, what counts as “relaxing” music? The sounds are slower, have less energy, fewer high frequency components and fewer pitch variations. Think repetitive melodies with a soft beat.

Try some calming shows that aren't overly stimulating for ... Imagination and creativity accompany this sweet show with soft colors and gentle background music. The toddler show beloved by children ...

Instrumental music, nature sounds, or soft, slow-tempo tunes are particularly effective at promoting relaxation. These types of music are often used in meditation, yoga, and even sleep aids to ...

Classrooms at Naomi Pasemann Elementary School are about to get a lot calmer this fall. Counselor Courtney Nuckols received a ...

Zen Micheline Hung volunteers at the Bideawee shelter in New York City's Chelsea neighborhood with her parents Kelli Bender is the Pets Editor at PEOPLE. She has been working at PEOPLE since 2013.

Believe it or not, pets react to music. Soft, calming tunes can have a therapeutic effect on animals, especially during times ...

People with autism often process the world differently, which can influence their behavioural responses in various situations ...

Sound Therapy: Use calming music or white noise to soothe your dog’s anxiety. Studies have shown that certain types of music, such as classical or reggae, can have a calming effect on dogs.

Leer en español aquí “Yo me siento muy feliz porque yo hace mi proyecto,” says a small blond third grader, sitting on the ...

Like animals, music has been part of Hung's life from an early age. She started playing the piano when she was four and continues to practice daily. Hung first got the idea to play music for ...