Both butter and margarine should be used very sparingly, experts caution. But if you choose to consume them, there are ...

For those who aren’t allergic, peanut butter can be a good source of protein and healthy fat. But it’s high in calories, and some brands contain unhealthy ingredients. Natural peanut butter ...

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...

Many pet parents indulge their pups with a little peanut butter spoon-lick, which often turns into a session. Is this bad?

The rolls and butter are on the house and it's honestly one of the core reasons why you should dine at Texas Roadhouse over ...

Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...

If your goal is to improve and support a healthy digestive system but you’re wondering where to find the time, this ...

Easy midnight snacks such as nuts and unsweetened cereal satisfy cravings and come with nutritious benefits. Here, find a ...

Healthy” foods like ice cream, cold drinks, peanut butter, sports drinks, and fast food salads can hide sugars and calories.

Achieve your weight loss goals with this dietitian-curated, 2000-calorie meal plan rich in all the nutrients your body needs.

Butter flavor, renowned for its rich, creamy taste, is witnessing heightened demand across various culinary applications. It ...

Your “healthy” foods might be sabotaging your weight loss. Ice cream, cold drinks, peanut butter, sports drinks, and fast ...