Examples of apps to try include Habitica and Davetech's Habit Tracker app. Focus on habit trackers that are easy to use to ...

Building habits is like running a marathon; it takes time for the benefits to manifest. Therefore, immediate feedback is ...

You can pick which of the two pages of Streaks’ habits you want to track with the widget or allow the app to pick the page automatically. You can also pick a theme that matches the app, has a light or ...

The 52-week challenge is a savings plan that offers a way to turn small amounts into significant savings — and build up solid ...

Welcome to Indie App Spotlight. This is a weekly 9to5Mac series where we showcase the latest apps in the indie ...

Understand the science behind it and employ strategies like small wins and consistency to build positive daily routines ...

Our best overall sleep tracker pick is the Whoop 4.0 Band ... possible disturbances that are keeping you awake and lifestyle habits so you're more informed on your own sleeping patterns and ...

The latest smartphone apps have made monitoring spending habits, tracking expenses and managing money a breeze. A monthly expense tracker app automates the process of recording transactions ...

A good habit stack for that would be ... but I find it's done wonders for me, is to track your time. I literally mean create 10 to 15 categories of whatever you do for your career.

If you're finding it hard to keep up with your savings strategy, you might need a new approach. These tips can help.