Both butter and margarine should be used very sparingly, experts caution. But if you choose to consume them, there are ...

Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...

From mason jar salads to overnight oats, we've hand-selected 13 of our best portion-controlled recipes for weight loss.

When disaster strikes, you want to be prepared with foods that are not only shelf-stable but packed with calories to kee ...

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. For example, ...

Many popular store-bought crackers are made with refined grains like white flour, lack fiber and protein, and are high in sodium. But even though certain brands are considered unhealthy, there are ...

For those who aren’t allergic, peanut butter can be a good source of protein and healthy fat. But it’s high in calories, and some brands contain unhealthy ingredients. Natural peanut butter ...

Brown butter is called for in both savory recipes and baking projects. But have you ever tried to brown your butter and, for ...

For the past month TikTok users have been commenting on Nutter Butter’s account. “You good?” asked one. “Nutter Butter are ...