Empty calories come from foods and drinks that are high in calories but low in nutrients. They typically have a lot of fats ...

MrBeast, KSI and Logan Paul’s Lunchly products have been criticized for mouldy cheese and false nutrition claims. Here are ...

Bill and Melinda Gates gave their kids a strict ‘middle-class ... Miami out of top 10 Forget running — 3 walking workouts ...

These grim statistics aren’t surprising when you consider the nutritional wasteland that is the typical snack food, loaded with sugar, salt, unhealthy fats, empty calories, and toxic additives. But ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

In the study, researchers found processed foods made up 47% of toddlers’ calories and 59% for 7-year-olds ... In the study, the toddlers who ate the highest amounts of processed foods were 10 times ...

Today's recipe calls for corn, spinach, cherry tomatoes, bell pepper and onions. It includes chicken, but you can substitute ...

After hitting store shelves toward the end of September, the YouTubers' Lunchables alternative faced swift criticism and ...

Reducing sugar in childhood may lower risks of obesity, diabetes, and chronic illness later. Less sugar can lead to better health.

Glocusent’s Bookmark Style Reading Light is the perfect gift for those who burn the midnight oil reading. The clip-on USB ...

The holiday season is nearly upon us and it’s easy for a child’s sweet tooth go wild. However, new research shows that it may be beneficial to cut back how much sugar young children consume. A study ...