When I reviewed the Forerunner 265, Garmin’s $499 running watch, I started poking at the parts of the watch and app that ...

To address tight hips, add high knees, butt kicks, skipping, and running backward to your warmup. On strength training days, ...

Microsoft Corp. and Royal Bank of Canada have agreed to buy carbon dioxide removal credits from Canada’s first commercial ...

Name: Elizabeth Pearson Age: 28 Hometown: Chicago, Illinois Occupation: Supply chain manager Time Running: 2 years Reason for ...

As well as the mental benefits of taking long walks, the physical benefits of nine miles (ish) a day are pretty major — muscle tone, strength, fitness, improved blood pressure and cholesterol, ...

Tempo runs can work wonders for your speed endurance. Here's all you need to know about why tempo sessions are so beneficial, and exactly how to do them.

I tested the COROS PACE Pro's HR and GPS accuracy against the most powerful Garmin watch; turns out it's one of the best ...

Credit: Michael Hicks / Android Central This weekend, I ran a 20-mile marathon training race wearing four fitness watches — ...

We're halfway through the new-look Champions League's group phase! With Liverpool leading the 36-team table, let's take a ...

Chelsea set a UEFA Conference League record with an emphatic 8-0 win over Armenian side FC Noah at Stamford Bridge on ...

Here’s how it works. We've been testing the best smartwatches for over a decade, and have seen the evolution of the watch from a useful notification device to the fully-fledged health and ...