To address tight hips, add high knees, butt kicks, skipping, and running backward to your warmup. On strength training days, ...

As an avid marathon runner, I've gone through my fair share of running clothes and gear over the years. Through trial and ...

Karbelnikoff likes that these shorts are tough enough for CrossFit and gym workouts but also have the mobility and comfort needed for a six-mile run. “They are my go-to shorts, no matter what I ...

Wearing the right pair of running shorts is just as important for a comfortable, injury-free run as wearing the right pair of shoes and socks. Your shorts should be light, airy, and chafe-resista ...

And, because many of us female testers have faced the lack of pockets in running shorts and leggings, we understand how valuable a reliable running belt can be. In this guide, we’ve selected the ...

Kenyan Beatrice Chebet, the World’s most accomplished athlete of 2024, will headline the inaugural SFC Global 10K, Navi ...

Waking up at 4 a.m. to go run 26.2 miles is cool. So is a local 5K that doesn’t leave you too woozy to eat a sandwich ...

Joining a running club is a great way to boost your fitness, stay motivated, and meet like-minded people. Here's how you can start.

(WRIC) — The 21st annual Ashland Harvest Run 5k and 10k are returning to Hanover County ... Some drivers may experience short delays during the run.

Some analysts predict that Bitcoin could soon have prices as high as $250k. In such a scenario, with the momentum that ...