A unique study tracked one person’s brain activity and behavior over five months, revealing how daily habits like sleep, exercise, and mood can impact the brain for days.

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Our modern day culture is exactly what I dive into with Professor Scott Galloway in this episode of the Habits ... Tracking Devices (13:37) Quality of Sleep and Sleep Patterns (22:30) Deep Sleep ...

These are three simple habits that, when practiced daily, have the power to completely transform your life. The changes won’t ...

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The top-notch Apple AirPods Pro (2nd Generation) earbuds are a game-changer in wireless audio, delivering exceptional sound ...

Amazon’s Prime Big Deal Days is here just in time for you to get a head start on your holiday shopping. We’ve scoured Amazon ...

Freeform or stream-of-consciousness writing allows for free expression and release. And listen to it every week. “I do this ...

According to doctors, being a more energetic person may have less to do with what you drink or eat, and more to do with certain habits you need ... at the end of the day. “The adage ‘eat ...

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October Prime Day, July’s sequel and better known as Big Deal Days, is finally here. The two-day event has some of the ...