Melissa Nieves, LND, RD, is a registered dietitian with Practical Nutrition, LLC. She also works as a bilingual telehealth dietitian for Vida Health Program. Rich Scherr is an updates strategist ...

While most sweeteners increase hunger, allulose helps shut it down. How? The zero-calorie sugar substitute found in trace ...

This take on the tasty treat uses a zero-calorie monk fruit allulose blend as a sweetener and grass-fed gelatin for thickening, a keto-friendly ingredient that boosts the dessert's protein content.

NOTHING REVS UP the appetite quite like hearing the words "psyllium husk powder," we know. But the supplement is trending right now. Which is interesting, because psyllium husk powders are nothing ...

Now scientists at UC Berkeley say they can do the same job with less than half a pound of a fluffy yellow powder. The powder was designed to trap the greenhouse gas in its microscopic pores ...

The standard Hydration Multiplier variety of Liquid I.V. includes: Similar to other popular hydration brands, there is also a sugar-free option available to the Liquid I.V. Hydration Multiplier, which ...

It all starts with creating the powder, a process that dates back to 12th-century Japan. (The overall technique of drying, pulverizing, and then mixing whole tea leaves into water to drink dates ...