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Understand the science behind it and employ strategies like small wins and consistency to build positive daily routines ...

On Yom Kippur, all of these obstacles are removed. Nothing stands in our way but our own determination to change for the ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

In "Atomic Habits," James Clear emphasizes that identity is shaped by habits, which are learned through experience rather ...

When it comes to maintaining a clean and tidy home, some people take pride in the results of their efforts. Others enjoy ...

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