The season has changed, if reluctantly. Time to put the storm windows on the old clapbord house, tune the grand piano and ...

Brain exercises are activities that can enhance cognitive skills ... One study compared adults ages 60 to 85 who learned to play the piano or did not. The piano group significantly improved memory, ...

Regular exercise can be highly beneficial in managing menopause symptoms. Physical activity helps regulate weight, improves mood through endorphin release, reduces the risk of osteoporosis by ...

Jaipur (Rajasthan) [India], September 21 (ANI): Troops of Indian and US Armies carried out multiple drills during the ongoing ‘Exercise Yudh Abhyas’ in Mahajan firing ranges in Rajasthan, with the aim ...

We know that spending lots of time sitting down isn't good for us, but just how much exercise is needed to counteract the negative health effects of sitting down all day? Research suggests about 30-40 ...

Share on Pinterest Regular endurance exercise can help the body store healthier belly fat. Image credit: Ivo de Bruijn/Stocksy. Regular endurance exercise can improve the health of the fat-storing ...

Treadmill workouts are an excellent way for beginners to embark on their fitness journey. Whether you're looking to improve cardiovascular health, lose weight, or simply stay active, treadmills ...

Rajasthan [India], September 13 (ANI): The 20th edition of the India-US Joint Military Exercise Yudh Abhyas is currently underway at the Mahajan Field Firing Ranges in Rajasthan. The exercise is ...