A trainer explains why it's beneficial to have separate pairs of shoes for walking vs. running and what to look for in each.
A pair of therapy wraps you can use cold in the summer, but for fall hiking and running purposes can be gloriously warmed up ...
I recently had a chance to connect with Dr. Adenike Sonaike, podiatrist and medical director of Baker Street Health. She gave ...
Tying my trail running shoes in the frosty morning, shivering a bit as my winter skin had not yet grown in, I donned some ...
The best leggings with phone pockets are great for people who want to run or workout with their phone secure. Brands like ...
Featuring grippy outsoles and specialized tread patterns, the best non-slip shoes keep you steady on your feet, indoors and ...