Biking news in the Chicago area ranges from hopeful planners to enthusiastic youth and the solemnity of a memorial ride. Here ...

Women over 50 face a higher risk of developing osteoarthritis ... Then, move your legs as if you're riding a bike. This will place a surprising amount of pressure on the core, causing the muscles to ...

A good cool-down could include gentle stretching, light walking, or using a foam roller (or even a massage gun) to release ...

Here’s what to choose now and why: Women over 50 are pretty much their own sleepwear expert. They know whether blasting the AC in January or snuggling under a down comforter is their thing. Personal ...

Vos and Kopecky broke away from a select lead group in the final 50 kilometres, working together and alternating at the front ...

It was 50 years ago when Bill Humphreys participated in his first world championships, riding for Team USA in Barcelona at ...

Discover how rebounding is perfect for women over 50, improving bone, muscle, and cardiovascular health in a fun and ...

Anne Waiguru, the Kirinyaga county governor and chair of the Council of Governors, has been endorsed by women leaders in the country to run for deputy president. The women leaders praised Kirinyaga ...

The Taliban regime in Afghanistan is to be taken to the UN’s top court by an alliance of four countries – the Netherlands, Germany, Australia and Canada – in a direct legal challenge to its ...

Throughout all of Sean “Diddy” Combs’ legal troubles, one person has been the most vocal when it comes to expressing their hate and disdain for the controversial hip-hop mogul: 50 Cent.

bicycle ride, and a marathon 13.1 miles (21.1 km) run — which the actress defines as a ‘lost and found’ adventure. Saiyami, who debuted in Bollywood with 2016 film Mirzya (2016), has a keen interest ...