“The best time to consume chia seeds depends on your goals,” says Dr. Tovar. “Having chia seeds in the morning, such as in ...

November 11, is Veterans Day. It was first called Armistice Day by Woodrow Wilson on November 11, 1919, as he addressed the ...

Chicken broth is surprisingly easy to swap out in recipes, and a lot of the simplest swaps are for ingredients that you ...