Keeping your pet in a quiet, enclosed room or crate away from the views and sounds of the storm can help, Clekis said.

Adaptive musical instruments for children with special educational needs are to be made available thanks to a £90,000 ...

The Duchess of Sussex was spotted last year with a blue sticker on her wrist. Will Hosie talks to the man who sold it to her ...

One of the best aspects of cozy cardio is its adaptability. You can tailor your workouts to suit your preferences and needs.

Astrology can help students manage stress and improve study routines aligned with their zodiac signs. Personalized tips like ...

Also known as a gong bath, sound healing is an ancient but misunderstood form of therapy that might make more scientific ...

Astrology reveals how different zodiac signs handle stress and anxiety. Taurus, Virgo, Libra, Capricorn, Pisces, and ...

With over 3 million users, VOS.health offers a myriad of features to help with your work-life balance: the Expats.cz staff ...

Exposing a horse to music may help him manage the stress of unexpected stimuli, reports Equine Science Update. Dr. Camille Eyraud of the Institut Jean Le Rond d’Alembert and colleagues used 36 horses ...

Here’s how you can celebrate with your pets in a way that’s both fun and secure, with insights from two experts in the field ...

Psychologist Namrata Singh Chhetri discusses the effects of trichotillomania, its connection to anxiety, and effective coping strategies.

Try a relaxation app ... This way, the next time anxiety rears its ugly head, you’ll be armed. Music really is as powerful as you think. According to Gilliland, it can help slow your heart ...