Almond flour is a keto substitute for white flour. This article covers the ways it supports ketosis and what to make with ...

Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...

If your goal is to improve and support a healthy digestive system but you’re wondering where to find the time, this ...

The increased water content in soaked almonds can induce a feeling of fullness, potentially reducing overall calorie intake. Incorporating soaked almonds into a balanced diet may support weight loss ...

We had registered dietitians, myself included, break down the health benefits of almonds, including almond nutrition facts, ...

No matter what they are Thomas is in elite shape and those extra calories won’t have an effect on her body in the least bit. If she wants to burn them off, though, she can always do more ...

CALORIES MIGHT BE among the most misunderstood aspects of our health and the ways our bodies work. Are calories an enemy to be abstained from at all times? Why is there so much fixation on ...

ACAMPO – A big rig hauling almonds spilled its load all over the side of Highway 99 in San Joaquin County Wednesday morning. The crash happened a little after 6 a.m. near the Peltier Road ...

LET’S GO TO SAN JOAQUIN COUNTY NOW, AND TRAFFIC IS BACKED UP ON HIGHWAY 99 AFTER TRUCKS SPILLED ITS 40,000 POUND LOAD OF ALMONDS. LET’S GET TO TRAFFIC EXPERT BRIAN HICKEY FOR THE VERY LATEST ...

Specifically, 46.4 percent of the drinkers surveyed by scientists at University College London (UCL) said that they would change their drinking patterns if alcohol came with calorie labels.