Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...

Many pet parents indulge their pups with a little peanut butter spoon-lick, which often turns into a session. Is this bad?

Both cooking oils are rich in heart-healthy fats and offer a range of health benefits. But which is healthier? A dietitian ...

These delicious snacks are high in fiber and feature probiotic and/or fiber-rich prebiotic foods to help support your gut ...

When it comes to butter, not all varieties were created equal. Here's why an expert recommends using European butter for ...