Both butter and margarine should be used very sparingly, experts caution. But if you choose to consume them, there are ...

Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...

From Marmite to peanut butter and Nutella, which toast toppings will keep you full – and which will expand your waistline?

Whether you're looking for a quick sweet and salty snack or a way to add protein to your meal, nut butters are a healthy choice. Nut butters are delicious, versatile and rich in healthy fats to ...

You can, of course, readily purchase peanut butter without any added sugars, preservatives, or emulsifiers. “Typically you ...

A single serving (two tablespoons) of smooth, unsalted peanut butter or almond butter will contain roughly the following, ...

Be aware of your serving sizes, though, Bonci warns. Two tablespoons of olive oil and peanut butter pack 140 calories each. As long as you eat your prescribed number of calories, you’ll gain ...

Cream butter and sugars. Beat in egg and vanilla. Flour, salt, baking powder and baking soda. Mix well. Add oatmeal, raisins, and nuts. Mix well and drop by heaping tablespoons onto parchment ...

unsalted butter on high 45 seconds or until melted. Stir in 1/2 cup sifted powdered sugar, 1 lightly beaten egg and 2 Tablespoons bourbon (or 1 1/2 teaspoons pure vanilla extract); microwave on ...

Gooey and fudgy Healthy Greek Yogurt Brownies that are only 67 calories each and gluten free too ... Melt 35 g Dark chocolate with 2 tablespoon Coconut oil and set aside. Fold the wet ingredients into ...