Both butter and margarine have come under scrutiny for their impact on heart health. Dietitians compare their nutrition content and discuss which is healthier.

Peanut butter is relatively low in carbs, containing about 22 g of carbs (14% of calories) per 3.5 oz, 5 of which are fiber. This makes it it suitable for a keto or low carb diet. It also causes a ...

Easy midnight snacks such as nuts and unsweetened cereal satisfy cravings and come with nutritious benefits. Here, find a ...

If your goal is to improve and support a healthy digestive system but you’re wondering where to find the time, this ...

Does one have more protein or fewer calories ... registered dietitian and nutrition editor for TODAY.com. That said, the healthiest nut butter, if you're buying it and not making it yourself ...

Is peanut butter or almond butter healthier? Here's how much protein, fat, and other nutrients each type of nut butter ...

From Marmite to peanut butter and Nutella, which toast toppings will keep you full – and which will expand your waistline?

Does one have more protein or fewer calories? Dietitians share ... almond butter is healthier," Rizzo adds. Almond butter has slightly stronger nutrition profile than peanut butter, making it ...

Many people can't imagine a sandwich without a spread—we commonly use butter or margarine. But is that the right choice? Does ...

Trail mix is high in calories, so limit eating too ... One hundred grams of celery and 2 tablespoons of peanut butter contain around 10 grams of carbs. There are plenty of healthy and tasty ...