Enjoy fall fun at English Gardens. Celebrate the season and revel in autumn’s beauty and bounty at the second annual English ...

Balance out the stretch with a strengthening exercise for your back muscles by practicing a low cobra pose with your hands ...

Pilates instructor Rebecca Dadoun shares her three favorite Pilates exercises for building back strength and improving ...

The best yoga mats provide a supportive and grippy surface to help you feel stable and grounded during your practice. We've tested yoga mats from popular brands, including Lululemon, Liforme, Manduka ...

Drawing apps to use on your Windows devices that are better than Procreate. Procreate is many artists' go-to drawing program, but since it's only available for iPad and iPhone, it's not something ...

Intensifying efforts to curb the Mat Rempit, or road hooligan, menace, Malaysian traffic police is going undercover. Bukit Aman Traffic Investigation and Enforcment Department (JSPT) director ...

Behold the standing-desk mat. These mats, otherwise known as anti-fatigue mats, provide “better support and cushioning to our joints,” according to chiropractor Dr. Randi Jaffe, and help ...

Getting poked with needles isn’t everyone’s cup of tea—luckily acupressure mats exist and might deliver similar results at home. Jamie Bacharach, a licensed acupuncturist, says these mats ...

Two men are dead after a mass shooting in downtown Minneapolis that also left two teenage girls and a woman with gunshot wounds. Minneapolis Police Department says multiple fights broke out near the ...

Baby play mats, with their large surface area, can be some of the primary offenders, but lately, you can find plenty of options that are both padded (i.e., comfortable, protective, and safe for ...