Salmon and tuna are both nutrient-dense sources of protein. Which fish is healthier? Dietitians discuss the nutrition content ...

Dietitians compare the nutrition content and benefits of salmon versus tuna and discuss which one is healthiest. Salmon refers to several species of fatty fish which generally fall into two ...

Tuna steaks are easy to make and delicious on their own, but if you can dress them up in something even tastier, don't you ...

Omega-3 fatty acids, said Palinski-Wade, can help benefit overall health while reducing chronic inflammation. Plus, tuna can boost cognitive health. "Research has also found that omega-3 fatty ...

Shrimp is the most popular seafood in America, followed by salmon and then tuna, per the National Fisheries Institute.

Pumpkin seeds are a bonafide superfood and certified stress reliever. Pumpkin seeds and pepitas (the seeds without the shells ...

Beyond its vitamin, mineral, and protein content, "many of the health benefits of tuna are due to it being a good source of omega-3 fatty acids," says Weintraub. Omega-3s are associated with ...

How much should you worry about mercury in tuna and other seafood? Experts weigh in. Credit...Bobbi Lin for The New York Times Supported by By Erik Vance Erik Vance has reported on the fishing ...

The northern bluefin swims in the coldest water of any tuna and grows particularly large, so it generates a lot of fatty meat. These fish live in both the Pacific and Atlantic Oceans, mostly in ...