Short of time? Painful shoulder joints? If the answer is yes, you need to add victory raises to your next shoulder workouts!

Paul Landini is a personal trainer and health educator in Kitchener, Ont.

Reese is known for her love of cardio: Her trainer Kirschen Katz says that Reese will often do a three-to-five-mile run as a ...

What are your hobbies?” For pretty much my entire life, my answer to the classic icebreaker has been reading. It’s been one ...

It’s time for me to come clean about something you’ll probably see as really dirty — and pretty repulsive to boot. But I’m not about to quote from an old love letter. I’m about to write about slime, ...

Whether it’s a classic flick or a romance arc in a new thriller, love seems pretty easy on screen. The post How do romance ...

We spoke with athletic photographer Krista Sudmalis to get the full story behind her most viral creation, GigaChad, as well ...

All-inclusive retreats around the world aim to cultivate wellness and longevity though high-tech tests, “biohacking” ...

Ebury has won a four-way auction to a new book from visualisation and mental fitness expert and entrepeneur Maya Raichoora.

The public library in Toledo, Ohio, is one of a number across the U.S. that have become entrepreneurial hubs.

Trump opened a Saturday Pennsylvania rally with a vulgar riff on golf legend Arnold Palmer. It's the latest in what some see as a bizarre string of performances.

Discover the best hotels in Savannah, Georgia, from inns with historic charm to expansive options offering modern luxury.