Stress is a natural response to challenging or overwhelming situations. It can manifest in physical symptoms like headaches, ...

Pregnancy can be a roller coaster ride for many women. From being happy one night to being anxious the very next day, a ...

The Mayo Clinic reports that laughing activates and relieves a person’s response to stress, while also lessening physical ...

We all have stress. I picture an empty room where challenges keep coming at me from straight in front of me, the top left ...

Stress eating “doesn’t truly help reduce stress in the long term,” Lev said. Although it may “feel good in the moment,” ...

Keeping your pet in a quiet, enclosed room or crate away from the views and sounds of the storm can help, Clekis said.

In recent years, breast cancer rates have continually increased by 0.6% annually. This includes a steady rise in the rate ...

Learn how to balance work and relaxation in your evening routine to improve mental health, productivity, and overall ...

Soaak Technologies' app uses sound frequencies to lower stress. WH reviews two popular programmes, Sleep Well and PMS Support ...

Swissport focuses on a stress-free experience for animals with water service, air-conditioning and calming music. “The Swissport Pet Lounge sets a new benchmark in animal handling at an airport in SA, ...

An open house celebration is happening from 5 to 7 p.m. today and again on Oct. 25 to celebrate a quarter-century of ...

Swissport International AG has opened a lounge for unaccompanied pets at Johannesburg OR Tambo International Airport . The ...