Swiss aviation services company, Swissport has launched a new pet lounge for unaccompanied pets at OR Tambo International ...

Swissport focuses on a stress-free experience for animals with water service, air-conditioning and calming music. “The Swissport Pet Lounge sets a new benchmark in animal handling at an airport in SA, ...

But sometimes when I've felt calm during the day, the worries will reveal themselves overnight. I'll toss and turn, plagued ...

Missing the quick fix of alcohol to relax? There's a healthier way to unwind, one that empowers your sobriety journey.

With this in mind, the Times enlisted the help of Erica Hornthal, a dance and movement therapist based in Chicago, along with a handful of other anti-anxiety exercise experts, to help create an ...

Keeping your pet in a quiet, enclosed room or crate away from the views and sounds of the storm can help, Clekis said.

A course titled Staying Calm and Confident in High-Stress Conversations will equip you with the strategies and tools you need ...

Stress is a natural response to challenging or overwhelming situations. It can manifest in physical symptoms like headaches, ...