But not all forms of rest involve sleep—and it’s time we stop putting sleep and rest in the same category. “Both sleep and ...

Nintendo has announced a new interactive alarm clock, the Nintendo Sound Clock Alarmo. Alarmo looks like a regular alarm ...

Nintendo has announced a new piece of hardware! But not quite the Switch 2 news that people were expecting: it's called ...

Researchers have revealed 30 sounds guaranteed to instantly calm and relax you. Waves crashing onto a beach is the most relaxing thing you can listen to, followed by the chirp of bird song. The sound ...

By using sound ... live music, over video, or by listening to recordings of gong sounds. This state usually occurs during the transition between wakefulness and sleep. As well as relaxation ...

Is stress stopping my sleep ... Soaak sounds can't change, your cells are the ones to adapt. "Through sympathetic resonance, ...

New research has found 42% of us are instantly calmed by certain chimes, with 'green noises' from nature relaxing us the most. Also in the list of tranquil tones were the sound of rain on a tent ...

As one of the best free music-making software tools, SyndtSphere comes loaded with over 70 presets. The big fun here is the way you can morph between sounds using a nifty sphere-like object at the ...

The mask blocks out all light, and an accompanying app lets you choose between meditation tracks, relaxing soundscapes and ...

For World Mental Health Day, an expert explains the link between insomnia and depression, and how to sleep better with both ...

Nintendo has today unveiled Alarmo, an interactive alarm clock that will respond to your body's movements by playing video game sounds.

K-pop idol and Twice member Chou Tzuyu reveals that she plays Riot Games' MOBA title League of Legends to relax during her ...