The 52-week challenge is a savings plan that offers a way to turn small amounts into significant savings — and build up solid ...

Nearly three in ten holidaymakers (28%) said they always or often travel more locally when they go on holiday to reduce the ...

Understand the science behind it and employ strategies like small wins and consistency to build positive daily routines ...

Welcome to Indie App Spotlight. This is a weekly 9to5Mac series where we showcase the latest apps in the indie ...

Under a new bill proposed in Prince George’s County, retailers would have to make sure their shopping carts are easily identifiable and keep them from leaving the premises.

The Garmin Forerunner 255 is my favourite of the bunch with its excellent workout and sleep tracking features - here's why it ...

A new study published in PLOS Biology provides fascinating insights into how our daily experiences and behaviors, such as ...

In this article, I’ll break down my personal philosophy of the cycle of success—how habits create momentum, momentum leads to ...

Checking your phone while you're still in bed can sabotage your mood and productivity all day long. Try some simple hacks to ...

Exercise doesn’t just slow down cognitive decline; it can actually help improve your brain power.

Clear Blue Design, a software company in Baton Rouge, released a habit tracking app this year with new features in the making.  Chris Dykes, co-founder and chief executive officer of Clear Blu… ...