Healthy food can taste just as good. Follow these easy tips to transform your child’s diet into one packed with nu ...

As winter approaches, children become more vulnerable to illnesses. Maintaining a balanced diet during this season is crucial ...

Healthy weight gain foods for kids include full-fat dairy, eggs, nut butters, avocado, sweet potatoes, whole grains, and lean ...

Another great healthy lunchbox idea is to add a small tub of reduced fat yoghurt. They come in a variety of flavours so you ...

Parents know that growing children need a lot of food. According to pediatric dietitian Hanna Leikin, MS, RD, CSP, LD, kids ...

One in three children in Oklahoma ages 10-17 is considered overweight or obese, according to the Centers for Disease Control ...

Childhood obesity has become increasingly prevalent in recent years, leading to concerning shifts in societal perceptions of ...

So, discover the best protein powders for kids ... foods like eggs, grains or nuts, protein supplements may come in handy. It may help boost the energy level of your kid and support a healthy ...

Parents are sharing their concerns over school lunches and processed foods. A local doctor is encouraging kids to add more ...

The corner bodega or neighborhood Kwik-E-Mart could be fueling childhood obesity in the United States, a new study ...