Iron Grip is expanding their premium Urethane dumbbell line to include their new, innovative ultra-heavy dumbbells under the ...

The REP Fitness Hex Dumbbells earn the spot of best dumbbells overall for their solid construction, durability, and weight ...

The Barbell Bench Press is a fundamental exercise for building strength and muscle mass in your chest, shoulders, and triceps ...

Having a home gym means you can work out whenever it fits your schedule. This may help you stay consistent with your fitness ...

If you want to train like a CrossFit athlete then you'll need the best CrossFit gear. Our fitness editors put this tough gear ...

They are textured for enhanced traction and a non-slip grip ... for home gyms. The dumbbells are made with high-quality material on the outside and a mixture of iron, mud and sand on the inside ...

Can a natural lifter survive a week of training like bodybuilding legend Arnold Schwarzenegger? We reveal how they got on!

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Break free from iron age stereotypes about heavyweight ... help them by handing them one of the bells. For the barbell presses, use a mixed grip (one hand pronated, one supinated) to grab the ...