A fitness expert from Cumbria has launched a new venture to inspire more people to change their approach towards health and ...

After successful October events in Berlin and Madrid, Cyprus is the next stop on the Les Mills Live 2024 World Tour.

Four-time Olympic medallist, Rebecca Adlington OBE, and Olympic swimmer, Steve Parry MBE, have successfully completed a management buyout of Swim!

Get out of bed and hit the squat rack. Turn that extra pizza slice into another rep at the gym. Creatine, energy drinks, and protein shakes are not cheap, and with Gym League codes, you’ll be ...

Trump said his new WH chief of staff likes to ‘stay in the back.’ Randi Kaye explains why he is right ...

The best fitness trackers to count steps, keep track of calories burned and monitor heart rate, from Fitbit to Amazfit The best fitness trackers of 2024 will all deliver precise and accurate ...

Rock climbing and bouldering gyms in Melbourne are everywhere. Whether you’re looking for a fun social spot after work or a place to push yourself to the limit, Melbourne’s bouldering gyms have got ...

The Dubai Fitness Challenge (DFC), otherwise known as the 30×30, is returning to Dubai for its eighth edition – and it’s free. The event encourages residents to take up 30 minutes of exercise for 30 ...

Luton Town have dared the individual who sent “abhorrent and unacceptable” racist abuse to forward Elijah Adebayo to say it to his face “if they have the balls”. The Championship club ...

Here’s how it works. The best fitness app for you will depend largely on your fitness goals and the tech you're working with. In 2024 there are a plethora of fitness and workout apps on the ...

READ MORE:Mike Ashley gets date in court as he takes on Newcastle United, JD Sports and Adidas in kit row READ MORE:Regis Le ...

Here’s how it works. Any space can benefit from choosing the best home gym equipment to suit your budget and needs. Although home gyms initially feel like a big spend, they save money and travel ...