So whether you’re seeking relaxation, a mood boost, or a way to release stress, music can offer numerous benefits, including calming your mind and uplifting your spirit. When you listen to music ...

Sarah Habib shares how The Calm Caterpillar has created a space for kids to learn about stress and managing emotions.

As I entered the 11ft egg my host Claire repeated the mantra ‘peace and relaxation with mind and body’ as she closed the ...

Classic FM Calm is a relaxing classical soundscape to escape and unwind, and Classic FM Movies, playing the world’s greatest film music. Launching on Thursday 12 September, the two new stations were ...

“You can do this along to some music as well ... distract yourself and ground your body. “Repeat a calming phrase you want to believe, even if you don’t currently believe it, such ...

October is adopt-a-dog month and a local 11-year-old Yuvi Agrawal is doing what he can to help. He created "Wild Tunes by Yuvi", a program that uses music to help shelter dogs get adopted. We met with ...

With those kids in mind, Boston Comic Arts Foundation and Calm Passion are presenting the ... Pokemon card game tutorials, and live music featuring favorite tunes from video games, sci-fi and ...

Habits aren’t just for physical health and business growth. Mental strength and the resulting experience of more calm result from healthy psychological ‘super habits.’ Maintaining calm is ...

Sound Therapy: Use calming music or white noise to soothe your dog’s anxiety. Studies have shown that certain types of music, such as classical or reggae, can have a calming effect on dogs.

That's right. And as parents, we know storms can be really scary. So we want to know how we can help keep kids calm and help them really understand what's happening. So we ask kids to send in ...

IF YOU HAVE BEEN DIRECTLY IMPACTED TRYING TO REMAIN CALM, LET KIDS KNOW HOW YOU’RE PLANNING TO KEEP THEM SAFE. LET THEM KNOW WHAT ASSISTANCE IS HAPPENING OR EXPECTED TO HAPPEN. SHE DOES ADD THAT ...

But what you're not going to do is traumatize, manipulate and gaslight my kids when you can't do it to ... directly to his children in an attempt to calm them down following the argument.