Ever heard of Moringa? Known in Nigeria as Sokale or okwe oyibo, these leaves pack so many health benefits. Click and discover: ...

When approached mindfully, a vegan diet can bring benefits like improved heart health, reduced risks of diabetes and cancer, ...

A pharmacist has shared a strong warning on social media about the risks of improper supplement use, urging caution and suggesting that some supplements should include warning labels to help ...

When you buy through our links, we may earn a commission. Learn more› By Teresa Carr Vitamin prices are confounding—and they vary wildly. You can spend less than $15 for a year’s worth of ...

Ayurvedic supplements, while beneficial for liver health, may risk liver injury when misused or contaminated. Proper dosages, professional consultation, and adherence to quality standards are ...

POTENTIAL plans to improve “lifeline” bus services were unveiled at a meeting in Tweeddale this week. Borders Buses’ current 91 and 93 contract for travel to Biggar and West Linton from Peebles ends ...

Vitamin patches are trending as a convenient alternative to supplements, but experts remain skeptical about their ability to bypass the body’s natural barriers. This transdermal patch is ...

A 2016 study by the Journal of the American Heart Association involving over 5,000 adults found that those who got the most calcium from food had a lower risk of heart problems. This helps control ...

The Federal Communications Commission unanimously voted Thursday to approve new rules requiring all wireless carriers to implement georouting for calls to the 988 Suicide & Crisis Lifeline in a ...

Modern-day stresses deplete nutrients and no diet is perfect – many of my clients have some kind of deficiency and supplements provide concentrated nutrients to support that. Supplements often provide ...

Abby Reinhard is a writer, editor, and native Jersey Girl. Before Best Life, she was working in medical writing, ...