It’s been a minute since fans have seen Academy Award winner Laura Dern in a movie. But now, she’s showing up big time in the ...

Whatever your fitness goal, Fisher said the concept of failure training can be incorporated into your workout. People should ...

Big news for fashion fans: Adriana Lima is coming out of retirement. But the supermodel isn't just walking any catwalk—she’s ...

Kelly Wood, the director of research at ReVital Cancer Rehabilitation, a national company that specializes in physical ...

Aside from her workouts and diet, Brie makes her health a priority every day. She's in bed by 9 p.m. to get up at 5:30 a.m.

Research showing that sitting for extended periods is bad for your health led to an explosion in the popularity of standing ...

Mevis, who is just shy of 6 feet tall, weighed in at 241 pounds with 30 3/4 inch arms as one of four kickers invited to the ...

Sound quality is crucial for an engaging workout experience. Good headphones should deliver clear audio with a balanced ...

Patricia Greaves started strength training to get mentally and physically fit. Now, she's a trainer, and is entering her 9th ...

They say the eyes are the window to the soul. But recently, as I approached another birthday, I noticed the skin around my ...

Belen Hernandez hit rock bottom in her early 30s. Down and out in the Boyle Heights neighborhood of Los Angeles, Hernandez ...

A personal trainer breaks down 30 days of assault bike workouts for weight loss and cardiovascular conditioning.