Laraaji — ambient musician and onetime actor and comic — on laughter, surrender, and transcending the thinking mind.

Technology, social media, nonstop news, and an overabundance of information bombard us with constant noise. There is no doubt ...

Authentic contact with the self is central to Gestalt psychotherapy. Here's how to use basic Gestalt exercises in a music ...

Southern California has long been famed for its embrace of alternative health movements. Perhaps that is why Jim Trotta Davis, better known as Suburbanoid, settled here. Davis has lived across the ...

Sombre meditation on mortality from Pink Floyd’s guitar great - 5/5 To see Gilmour live is to witness his prowess as a ...

In today's fast-paced world, high blood pressure has become a common health concern. While lifestyle changes like diet and ...

John Lennon is being celebrated on what would have been his 84th birthday with a number of different celebrations.

With over 3 million users, VOS.health offers a myriad of features to help with your work-life balance: the Expats.cz staff ...

Mindfulness meditation increases heart rate variability (HRV), reduces stress, and improves sleep quality, but the effects ...

Today marks the 84th birthday of legendary musician John Lennon. His legacy is being celebrated through various tributes and collaborations.

Pixie Lott reveals the toll starring in Breakfast At Tiffany's took on her mental health and how meditation changed her life.