Technology, social media, nonstop news, and an overabundance of information bombard us with constant noise. There is no doubt ...

Sombre, momentous and moving - 5/5 To see Gilmour live is to witness his prowess as a wordless storyteller: with his guitar, ...

In today's fast-paced world, high blood pressure has become a common health concern. While lifestyle changes like diet and ...

Southern California has long been famed for its embrace of alternative health movements. Perhaps that is why Jim Trotta Davis, better known as Suburbanoid, settled here. Davis has lived across the ...

Authentic contact with the self is central to Gestalt psychotherapy. Here's how to use basic Gestalt exercises in a music ...

John Lennon is being celebrated on what would have been his 84th birthday with a number of different celebrations.

With over 3 million users, VOS.health offers a myriad of features to help with your work-life balance: the Expats.cz staff ...

Mindfulness meditation increases heart rate variability (HRV), reduces stress, and improves sleep quality, but the effects ...

The Mayo Clinic reports that laughing activates and relieves a person’s response to stress, while also lessening physical ...

Today marks the 84th birthday of legendary musician John Lennon. His legacy is being celebrated through various tributes and collaborations.

Pixie Lott reveals the toll starring in Breakfast At Tiffany's took on her mental health and how meditation changed her life.