One in four Indians suffers from insomnia, with women particularly vulnerable due to hormonal changes, stress, and lifestyle ...

Bedtime routines vary from family to family, from person to person,” says one researcher. “It's important to find what works ...

Listening to music can be challenging for people with hearing loss. It may not sound the way we want it to, but there are ...

Sound quality is crucial for an engaging workout experience. Good headphones should deliver clear audio with a balanced ...

Hunter Hoffman has gone viral after alleged changes at John F Kennedy International Airport (JFK) made him have a seemingly ...

Constantly leaving bed to run to the bathroom can seriously disrupt your sleep schedule. Here's how to stop it.

Today’s list also includes October London’s sophomore release, and DeJ Loaf’s first album in four years, ‘End of Summer.’ ...

If given the chance to pick the final song you'd listen to before you die, here are the top 10 answers, according to a recent ...

Using the word “happiness” can be off-putting. Sometimes, people associate happiness with recommendations to just smile, cheer up and suppress negative emotions – which can lead to toxic positivity.

The viral trend of enduring long flights with no phones, screens or distractions recently captured the world's attention. But ...

Even as you're falling asleep, your brain is hardwired to constantly scan your environment for potential threats, says Sarah ...