Jessica Jones and Wendy Lopez, registered dietitians, certified diabetes educators and co-founders of DiabetesDigital.co, have used a simple nutrition tool with thousands of clients: MyPlate.gov. “The ...

When my kidneys officially failed at 34, doctors gave me a choice: I could start dialysis but likely not live past 40, or I ...

Discover the importance of nutrition in high school athletics. Learn how schools can promote healthy eating habits and ...

Julia Linn started strength training at 62 after years of dieting, illness, and organ transplants. Here's how four years of ...

Yogurt, granola and fruit: If your child has a sweet tooth, yogurt with granola and fruit (a breakfast idea from Yeap) is a ...

New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...

EMILY English is making a name for herself in the culinary scene, because she is a nutritionist who takes a new approach to cooking. According to Emily, food can be both be indulgent and healthy.

The program is funded by USDA’s Supplemental Nutrition Assistance Program — SNAP. SNAP provides nutrition assistance to ...

Struggling with portion control? Discover 10 foolproof strategies to stop overeating and regain control over your portions ...

“I’m more proud of myself for completing my workouts because I have so much more on my plate with two kids,” Itsines tells ...

While generally recognized as safe, the nonnutritive sweetener may cause children to prefer sweeter foods, which can impact ...

Outback Steakhouse has a menu full of delicious options, but not every dish ends up being as delectable as advertised. Here ...