Both butter and margarine have come under scrutiny for their impact on heart health. Dietitians compare their nutrition ...
A dire shortage of a therapeutic food that helps malnourished children gain weight puts millions of children at risk of death, UNICEF warned.
For those who aren’t allergic, peanut butter can be a good source of protein and healthy fat. But it’s high in calories, and some brands contain unhealthy ingredients. Natural peanut butter ...
If you’re not cooking savory dishes with peanut butter yet, you’re missing out — it's perfect in creamy sauces, marinades, ...
“Eating pistachio butter gives you all the wonderful health benefits of pistachios while allowing for more ways to ...
Including simple, nutrient-dense snacks high in protein and fiber can help satisfy cravings and support your overall health.
Peanut butter can be found in most households. Peanut butter is a staple for school lunches and it's a common component in ...
providing 17 calories per 100 grams. Adding a tablespoon or two (about 16 to 32 grams) of peanut butter to celery sticks adds some extra protein and fiber. One hundred grams of celery and 2 ...
If your goal is to improve and support a healthy digestive system but you’re wondering where to find the time, this ...
Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...
Discover high-protein, heart-healthy breakfast ideas that combine lean meats, plant proteins, fruits, veggies, and healthy ...